Nutrients in Chinese Medicine – Fat Soluble Vitamins

The fat soluble vitamins play a critical role in maintaining immune and nervous system function. Though they also relate to Spleen qi, as the B vitamins do, they play very different roles in the body. They aren't considered quite as important as the B vitamins in conventional nutrition but as a component of jing-essence they are absolutely crucial to good health.
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Premenstrual Syndrome – Not Necessary

Premenstrual Syndrome (PMS) is common but not a necessary part of having a period. PMS in Western terms is due primarily to a hormone imbalance between estrogen and progesterone. In Chinese Medicine the Liver plays a significant role, though the other organ systems are part of the picture too. It can be treated with diet, herbal formulas, acupuncture, homeopathy, stress reduction, and exercise.
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